Inspiring Changes Consulting and Wellness
Compassionate, strengths-based counselling for adults, teens, couples, and families in Ontario and Trinidad. Virtual and in-person sessions available.
A Safe, Supportive Space for Growth
Whether meeting virtually or in person, sessions are designed to provide a welcoming, confidential environment where you feel heard, respected, and supported.
SERVICES
Empowering Individuals, Couples & Families
Individual Counselling
Support for adults and teens navigating stress, anxiety, depression, life transitions, and self-esteem challenges. Build emotional regulation skills and confidence in a supportive space.
Couples Counselling
Strengthen communication, rebuild trust, and deepen emotional connection. Ideal for couples experiencing conflict or relationship strain.
Life Coaching
Goal-focused support for personal growth, leadership, stress management, and emotional wellbeing. Group and corporate workshops available.
Workshops
Practical workshops focused on emotional wellbeing, communication, and stress management. Customized for groups and corporate organizations.
Your Well-Being, My Commitment
A Safe & Supportive Environment
Therapy begins with feeling heard and respected. I provide a confidential and compassionate space for open conversation.
Culturally Responsive Care
Services are delivered with sensitivity, respect, and awareness of diverse backgrounds and lived experiences.
Strengths-Based Approach
We focus on your existing strengths while building practical tools for growth and resilience.
Evidence-Informed Practice
Therapeutic approaches are grounded in proven strategies that support emotional regulation, communication, and personal development.
Collaborative & Client-Centred
You are an active participant in your healing journey. Together, we set goals and move at a pace that feels right for you.
Lasting, Meaningful Change
The goal is not just short-term relief — but sustainable growth, stronger relationships, and greater clarity in everyday life.
Your Strength Is Greater Than Your Struggles
Every step toward healing is a step toward clarity, resilience, and confidence. No matter how overwhelming life may feel, you are capable of growth and meaningful change. Therapy offers the tools, support, and guidance to help you move forward with balance and purpose.
Meet the Mind Behind the Mission
MEET THE FOUNDER
Hey, I'm Andy Boodoo.
Registered Social Worker, CYW | BSW | RSW
I am a Registered Social Worker and Qualified Child and Youth Worker with over seven years of experience supporting adults, teens, couples, and families. I founded Inspiring Changes Consulting and Wellness to provide a safe, supportive, and culturally responsive space where individuals can grow, heal, and build resilience.
My work is grounded in a strengths-based and client-centred approach, focusing on emotional wellbeing, relationships, and meaningful personal development. I believe therapy should be collaborative, respectful, and empowering — helping clients develop practical skills that create lasting, positive change.
Over the years, I have had the privilege of supporting individuals and families through:
Over the years, I have had the privilege of supporting individuals and families through:
Stress, anxiety, and emotional regulation challenges
Relationship and communication difficulties
Life transitions and identity exploration
Building confidence, resilience, and self-awareness
Pricing Plan
Services & Fees
Individual Counseling
$120
Per Hour
Support for adults and teens navigating stress, anxiety, relationships, life transitions, and emotional wellbeing.
Couples Counseling
$160
Per Hour
Strengthen communication, rebuild trust, and create healthier relationship patterns.
Life Coaching
$100
Per Hour
Goal-oriented support focused on clarity, accountability, and personal growth.
Workshops (Group or Corporate)
$150
Per Hour
Customized sessions focused on mental wellness, stress management, communication, and resilience.
Your Healing Starts Today – Take the First Step!
You don’t have to face your struggles alone. Support, guidance, and healing are just a step away. Prioritize your mental well-being and start your journey to a healthier, happier you. We're here for you—every step of the way.
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Quick Links
Resources
Connect With Us
Canada :754869 County Road 55, Woodstock, Ontario
Trinidad: 183 Whiteland Road, Williamsville
© Inspiring Changes 2026 All Rights Reserved.